Dua Lipa – Dance The Night FULL BODY WORKOUT (From Barbie The Album)

Dance the Night by Dua Lipa full body dance workout! Channel your inner “Barbie” with this fun choreographed workout! No equipment needed! #dualipa #barbiethemovie #fitness 👉🏼 DOWNLOAD THE MAD

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5 unique exercises for stronger glutes! Join Nicole for Day 12 of our 30 Day Challenge.

this low impact workout is NOT low intensity #shorts

Need a quick work break? Try these stretches from Aly! Then check out her new weighted yoga flow!